I have some great news! Lotus Palm School of Thai Yoga Massage is going to be offering massage all day on May 3!
Thai Yoga Massage has the practitioner guiding the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that is meant to relieve muscular tension, improve circulation, boost the immune system and balance the body energetically.
You can watch more videos about Lotus Palm Thai Yoga Massage here, or click here to see practitioner Stephanie Golden performing complete massage sequences.
I'm so glad we'll be able to offer this type of practice at Spring Day of Yoga!
This all-day yoga event is to support Lindsay Schonfelder's trip to Tajikistan with Habitat for Humanity in June 2008. Email springyoga@gmail.com for more information.
Spring Yogathon!
What: a day of relaxation
Who: all in favour of feeling great!
When: Saturday May 3, 10am - 5pm
Where: McGill Athletics (map)
Why: help Lindsay get to Tajikistan to build homes
Contact: springyoga@gmail.com
How can I participate?
1) show up on May 3 to attend a class and make a donation
OR
2) Download a sponsorship form and collect pledges to participate in one or more classes, up to the full day. Great prizes for top fund raisers!
Who: all in favour of feeling great!
When: Saturday May 3, 10am - 5pm
Where: McGill Athletics (map)
Why: help Lindsay get to Tajikistan to build homes
Contact: springyoga@gmail.com
How can I participate?
1) show up on May 3 to attend a class and make a donation
OR
2) Download a sponsorship form and collect pledges to participate in one or more classes, up to the full day. Great prizes for top fund raisers!
About Me
- Lindsay
- I'm originally from Calgary, but I love living in Montreal. I'm involved with Habitat for Humanity locally and internationally.
Please email me at springyoga@gmail.com if you'd like to volunteer or make a donation
3 comments:
I am very excited about the possibility of this massage.
The best thing that you can do when feel like down, tired and tense is to have a time to relax and this is perfect.
Thai Yoga Massage
Chair yoga at work is a great way to relieve stress and tension. It helps you relax and unwind. This is a yoga routine designed to be done at work. Learn the basics of yoga and get ready to relieve your stress and tension.
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